The healthy tips from

Those who think they have no time for exercise will sooner or later have the time for illness.
Eat 5 fruits and vegetables every day
Wine is the most healthful and most hygienic of beverages.
Early to bed and early to rise, makes a man healthy wealthy and wise
The greatest wealth is Health
An apple a day keeps the doctor away
A good laugh and a long sleep are the best cures in the doctor’s book
Every 35 days your skin replaces itself. Your liver, about a month. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of.
Get Sleep, eat clean, drink water, exercise, repeat
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
Don't replace sleep by coffee

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